Managing obsessive-compulsive disorder (OCD) can be challenging. Individuals with this psychological condition may display ritualised behaviours, obsessive thoughts, and anxiety on a daily basis. The disorder can worsen with age, making it difficult for seniors to manage. Here are a few ways to make daily life easier for seniors with OCD.
Try Supportive Interventions
Seniors with OCD may not be aware their habits and rituals can have a negative impact on their wellbeing. If your senior loved one needs a gentle wake up call, stage a supportive intervention. Be willing to support your loved one in issues ranging from medical care to financial matters. Many seniors with anxiety or OCD fear they’re a burden to their loved ones. Make sure your loved one knows you love and support him or her, as this can alleviate a major source of anxiety.
Seniors with OCD or other health conditions can benefit from professional in-home care. The home care services Perth, WA, seniors need can vary. Some need assistance a few hours a day, while others require more extensive around-the-clock assistance. At Home Care Assistance, we tailor our care plans based on each senior’s individual care needs, and the plans can be adjusted at any time.
Opt for Therapy
If your loved one hasn’t received appropriate medical treatment for the condition, it’s time to take him or her to a doctor. One of the most common treatments for OCD is therapy. Many people with OCD benefit from exposure therapy, which encourages them to confront the situations that make them anxious. For example, if your loved one is triggered by cracks in the pavement, exposure therapy would encourage him or her to confront this fear in a safe, managed environment. With time and practice, your loved one may be better able to manage his or her responses to OCD triggers.
Therapy isn’t the only professional treatment for seniors with OCD. A doctor may also prescribe medications to help seniors manage the disorder. Antidepressants can curb OCD symptoms, and benzodiazepines can minimise feelings of anxiety. However, these medications can interact poorly with other prescription drugs, and seniors should take them under careful supervision.
Find an Outlet for Anxiety
After making sure your loved one has received the appropriate medical care, suggest new ways to redirect his or her anxiety. If OCD has left your loved one feeling socially isolated, suggest joining a church or local support group. If your loved one is naturally creative, a new hobby like painting or photography can provide an outlet for his or her energy. By filling the days with stimulating activities, your loved one can spend less time on anxieties and rituals. You will also be providing some much-needed creative, social, and mental stimulation.
Professional caregivers can help seniors manage the symptoms of OCD and other forms of psychological conditions. For families living in Perth, WA, respite care can be a wonderful solution when their ageing loved ones need companionship and socialisation a few hours a week or just need minor assistance with daily household tasks. At Home Care Assistance, we thrive on helping seniors maintain their independence while living in the comfort of home.
For some seniors, meditation is an effective way to minimise symptoms of OCD. Spending time meditating every day can change patterns of thought. As many seniors with OCD experience intrusive thought patterns, meditation can help them relax. There are plenty of ways to start meditating. Interested seniors can read books, listen to guided meditation CDs, or use meditation apps. After a few weeks of meditation, they may find they have fewer intrusive thoughts.
Living with a serious health condition can make it challenging for seniors to age in place. However, they can maintain a higher quality of life with the help of professional live-in care. Perth seniors can benefit from assistance with meal prep, bathing, transportation to the doctor’s office, medication reminders, and much more. Call Home Care Assistance at [hca_phone] to schedule a free in-home consultation.