Decades of wear and tear, poor circulation, and other age-related ailments can cause problems with a senior’s feet. Perth in-home care professionals suggest a few ways you can help your elderly loved one take better care of his or her feet and alleviate further problems.
Check the Feet Regularly
It isn’t uncommon for seniors to experience reduced circulation and loss of sensation in their feet, which is why you or a caregiver should perform a visual inspection to check for any sores or tiny cuts. If cuts are left untreated, they could become infected and cause additional problems for your loved one.
Buy Shoe Pads
Specifically made to help reduce stress on the muscles in the feet, shoe pad inserts are a simple, budget-friendly way to help your loved one reduce foot pain that makes it difficult for him or her to get around. One set of inserts can provide your loved one with foot relief no matter what shoes he or she wears.
Seniors can take steps to prevent foot disorders by stretching their feet daily. Many foot disorders stem from stiff foot muscles. Taking time to lessen the muscle tension in the feet can prevent knots before they become extremely painful. To perform this exercise, your loved one simply needs to grasp his or her toes and carefully pull them backwards. If he or she has trouble doing this foot stretch independently, a respite caregiver in Perth can help.
Use Portable Foot Spas
Seniors who have dry skin, sore muscles, or bunions on their feet should try using a portable foot spa, which comes in many models designed to alleviate a variety of different foot disorders. Foot spas can provide relief for your loved one and help keep his or her feet healthy.
Trim the Toenails Regularly
Proper nail care is especially important for seniors with diabetes or those who are vulnerable to foot infections. Failure to trim the nails correctly can cause ingrown toenails and a variety of infections. Seniors or their caregivers should cut the nails straight across to stop the corners from growing into the skin. Any sharp edges can be filed away.
Grooming is a crucial aspect of senior care. If your loved one is neglecting his or her personal hygiene and needs assistance, reach out to the dedicated caregivers at Perth Home Care Assistance. In addition to assistance with hygiene and other important tasks, we also offer comprehensive Alzheimer’s, Parkinson’s, and post-stroke care Perth seniors and their families can count on. For more information and to schedule a no-obligation consultation, call [hca_phone] today to speak with one of our experienced Care Managers.