Many seniors feel isolated, lonely, and even forgotten in the later years of their life, but it doesn’t necessarily take a grand gesture to make them feel valued and happy. You can easily brighten your elderly loved one’s day and bring a smile to his or her face. Try a few of the following suggestions, brought to you by the Perth, WA, home care experts at Home Care Assistance.
Listen to Your Loved One
Taking the time to really listen to your loved one can bring him or her a great deal of joy. Encourage your loved one to share stories from the past or offer opinions on the present. Being able to share in this capacity can help him or her feel valued and cared for.
Learn Something from Him or Her
You can truly connect with your loved one by allowing him or her to teach you something. Learning about embroidery, playing cards, or anything within your loved one’s expertise gives him or her the opportunity to share some personal knowledge, which can help the two of you bond and share happy times together.
Give a Gift
It really is the thought that counts, especially to the older generation. Bring a small gift or token of appreciation along with you the next time you visit your loved one. A card or a favorite food can show your loved one you were thinking of him or her.
Rest and relaxation can have a huge impact on a senior’s mood. Make sure your loved one gets plenty of rest by encouraging him or her to get a little activity each day and practice relaxation techniques like meditation or yoga.
Assist with Exercise
Participating in regular physical activity can also boost your loved one’s mood. Help him or her create an effective and appropriate exercise plan that includes activities like walking, jogging, and low-intensity stretching. If you are unavailable to assist your loved one with physical activity, Perth, WA, caregivers can encourage him or her to maintain a regular exercise routine.
If you are concerned about your loved one becoming isolated and want to promote his or her emotional wellbeing, turn to Home Care Assistance. We are a leading provider of respite and live-in care Perth, WA, seniors and their families trust, and our caregivers are available around the clock to provide social and mental stimulation, assist with exercise, prepare nutritious meals, and help with a wide array of other tasks. For more information and to schedule a free consultation, call a Care Manager at [hca_phone] today.