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Easy Ways to Reduce the Risk of Diabetes in Perth, Australia
By Kate Hansford, 9:00 am on July 13, 2017
Easy Ways to Reduce the Risk of Diabetes in Perth, Australia

According to Diabetes Australia, over 280 residents develop diabetes every day, and a large percentage of them are over the age of 65. Diabetes is a serious health condition, but seniors can manage or completely prevent type 2 diabetes through …

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Essential Oils That Can Calm Ageing Adults with Dementia in Perth, Australia
By Kate Hansford, 9:00 am on June 29, 2017
Essential Oils That Can Calm Ageing Adults with Dementia in Perth, Australia

Essential oils are concentrated oils that are used in aromatherapy to provide a range of therapeutic effects. If your loved one has dementia, these essential oils can calm and soothe him or her throughout the day. 1. Lemon Balm Fresh …

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Ways to Maintain a Healthy Heart Rate in the Golden Years in Perth, Australia
By Kate Hansford, 9:00 am on June 15, 2017
Ways to Maintain a Healthy Heart Rate in the Golden Years in Perth, Australia

A person’s heart rate is the measurement of his or her pulse. Having an extremely high or low heart rate can put stress on the heart and prevent the body from getting enough oxygen-rich blood. Ageing can lead to some …

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Ways to Boost Kidney Health in the Golder Years in Perth, Australia
By Kate Hansford, 9:00 am on May 25, 2017
Ways to Boost Kidney Health in the Golder Years in Perth, Australia

Kidneys keep the circulatory system clean and maintain the sodium, potassium, blood pressure, and vitamin D levels within the body. If these organs become overwhelmed or malfunction, various problems can occur. Fortunately, there are several things ageing adults can do …

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Ways to Reduce the Risk of Crohn's Disease in Aging Adults in Perth, Australia
By Kate Hansford, 9:00 am on May 11, 2017
Ways to Reduce the Risk of Crohn's Disease in Aging Adults in Perth, Australia

Crohn’s disease is a chronic inflammatory bowel condition that causes digestive issues, pain, weight loss, and anaemia. It can be particularly damaging to seniors because it affects their overall health. Although Crohn’s disease is not completely preventable, seniors can greatly …

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Healthy Dining Options for Older Adults in North Coast in Perth, Australia
By Kate Hansford, 9:00 am on April 27, 2017
Healthy Dining Options for Older Adults in North Coast in Perth, Australia

Perth seniors don’t have to sacrifice their health when they’re dining out. There are several local restaurants that offer nutritious foods for health-conscious older adults. Here is a list of 6 Perth restaurants that offer healthy dishes seniors can enjoy. …

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5 Reasons Ageing Adults Should Spend a Day at The Park in Perth, Australia
By Kate Hansford, 9:00 am on April 13, 2017
5 Reasons Ageing Adults Should Spend a Day at The Park in Perth, Australia

Seniors who can no longer drive, have limited mobility, or live alone may feel isolated and lonely sometimes. For this reason, it is important for family members to take their loved ones out of the house and show them a …

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Prevent Caregiver Conflicts Among Siblings in Perth, Australia
By Kate Hansford, 9:00 am on March 30, 2017
Prevent Caregiver Conflicts Among Siblings in Perth, Australia

Caring for an elderly loved one can be a rewarding experience for the family, as it gives them time to bond with that person and keeps the loved one comfortable at home. However, it can also be a stressful situation. …

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How Exercise Can Reduce Agitation Related to Alzheimer's in Perth, Australia
By Kate Hansford, 9:00 am on March 16, 2017
How Exercise Can Reduce Agitation Related to Alzheimer's in Perth, Australia

Seniors with Alzheimer’s disease often exhibit challenging behaviours that can be hard to manage at first. Agitation is one of these behaviours, and seniors may begin to pace back and forth, lash out verbally, or appear upset for apparently no …

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Technologies for Elderly Safety in Perth, Australia
By Kate Hansford, 9:00 am on February 23, 2017
Technologies for Elderly Safety in Perth, Australia

Many basic household activities pose health and safety risks to seniors. Family caregivers should consider buying senior-friendly devices to keep their loved ones safe from harm. Perth senior care providers suggest a few technological innovations to help seniors live more …

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